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Flourless Plantain Skillet Brownie
DO YOU EVEN PALEO8Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 plantain (ripe, yellow to yellow-brown)
- 3/4 cup sunflower seed butter (almond butter also works)
- 1/4 cup pure maple syrup
- 1/2 tsp. vanilla extract
- 1/4 cup cacao powder
- 1/4 tsp. baking soda
- 1/4 tsp. sea salt
- 1 Tbsp. extra virgin coconut oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium580mg17% |
| Protein12g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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