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Ingredients
US|METRIC
2 SERVINGS
- 1 cup gluten-free rolled oats
- 1/4 cup apple sauce (unsweetened)
- 1/4 cup peanut butter (Naturally More, with protein)
- 1 egg
- 1 tsp. vanilla
- 1/2 Tbsp. apple cider vinegar
- 1 tsp. baking powder
- 1 pinch salt
- 1 pinch canela
- 1/2 cup almond milk (choice)
- honey (Optional, to sweeten)
- peanut butter (optional)
- peanut butter (optional)
- maple syrup (optional)
- maple syrup (optional)
- berries (optional)
- berries (optional)
- banana (optional)
- banana (optional)
- dark chocolate chips (optional)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium810mg34% |
| Potassium1470mg42% |
| Protein31g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate122g41% |
| Dietary Fiber23g92% |
| Sugars58g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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