Flourless Peanut Butter Blender Muffins

CRUNCHY CREAMY SWEET
12Ingredients
17Minutes
270Calories

Ingredients

US|METRIC
  • 1 cup old fashioned oats
  • 1/4 cup creamy peanut butter
  • 1 banana (medium, the more ripe, the sweeter the muffins)
  • 1 large egg
  • 1/4 cup greek yogurt (OR sour cream)
  • 3 tablespoons brown sugar (packed)
  • 1/2 teaspoon pure vanilla extract
  • 3/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • chocolate chips
  • shredded coconut
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    NutritionView More

    270Calories
    Sodium15% DV360mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories270Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol35mg12%
    Sodium360mg15%
    Potassium310mg9%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A20%
    Vitamin C4%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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