Flourless Oatmeal Coconut Milk Pancakes Recipe | Yummly

Flourless Oatmeal Coconut Milk Pancakes

A MEAL IN MIND
13Ingredients
70Minutes
180Calories
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Ingredients

US|METRIC
  • 13 1/2 ounces coconut milk
  • 2 cups rolled oats (organic, uncooked)
  • 3 eggs
  • 1/2 cup raisins
  • 1/2 cup almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 1/2 teaspoon allspice
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt (pink)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/3 cup coconut oil (for frying)
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    NutritionView More

    180Calories
    Sodium9% DV220mg
    Fat20% DV13g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories180Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol40mg13%
    Sodium220mg9%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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