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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup banana (mashed ripe)
- 1/4 cup rolled oats (preferably gluten free)
- 2 large eggs
- 2 Tbsp. unsweetened cocoa powder
- 1 Tbsp. granulated sugar
- maple syrup (optional)
- butter (optional)
- fruit (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium65mg3% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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