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Flourless Carrot Cake Muffins
HAUTE AND HEALTHY LIVING15Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/2 tsp. baking soda
- 1/8 tsp. salt
- 1 1/2 tsp. ground cinnamon
- 1/4 tsp. nutmeg
- 2 large eggs (beaten)
- 3 Tbsp. coconut oil (melted)
- 1/4 cup maple syrup
- 1 tsp. vanilla extract
- 1/2 cup pineapple (crushed and drained, can use canned or fresh very finely chopped)
- 1/2 cup grated carrot
- 1/3 cup cream cheese (at room temperature)
- 1 Tbsp. maple syrup
- 1 tsp. vanilla extract
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol50mg17% |
Sodium135mg6% |
Potassium90mg3% |
Protein5g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A20% |
Vitamin C8% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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