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Susan Strahosky: "If you don’t eat sugar at all I’m sure these are…" Read More
7Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 apple (chopped into small cubes)
- 5 pitted dates (soaked in water overnight)
- 1 egg
- 1 cup oats (not instant oats)
- 1 tsp. canela
- 1 tsp. baking powder
- 1 dash salt
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Directions
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol55mg18% |
Sodium230mg10% |
Potassium240mg7% |
Protein8g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A2% |
Vitamin C4% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Susan Strahosky 5 years ago
If you don’t eat sugar at all I’m sure these are more appealing. I haven’t gotten myself to that point. I will try them again with some stevia or monk fruit to sweeten them up a bit. Some raisins and or a ripe banana would also help.