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Flourless Black Bean Avocado Brownies
SIZZLING EATS12Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
9 SERVINGS
- 15 oz. black beans (drained)
- 1/2 avocado (ripe)
- 3/4 cup brown sugar
- 1 egg
- 2 egg whites
- 1/4 tsp. salt
- 1/4 tsp. baking powder
- 1/4 tsp. baking soda
- 2 tsp. vanilla extract
- 1 tsp. coconut oil
- 2/3 cup cocoa powder
- 2 squares semi sweet baking chocolate (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium320mg13% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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