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Flourless Banana-Chocolate Pudding Cakes with Whipped Coconut Cream
SWEETSUGARBEAN11Ingredients
35Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. dark chocolate (good quality, 60% - 72% cacao chopped)
- 2 oz. milk chocolate (good quality, chopped)
- 2 bananas (very ripe, frozen and thawed okay)
- 1 egg (beaten)
- 1/2 tsp. pure vanilla extract
- 1/4 cup cane sugar (natural)
- 1/2 tsp. sea salt
- 2 egg whites
- 1 can coconut milk (Thai Kitchen brand refrigerated over night)
- 2 Tbsp. powdered sugar
- 1/4 tsp. ground cinnamon
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium370mg15% |
| Potassium690mg20% |
| Protein8g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars44g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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