Flourless Avocado Brownies (paleo, keto, low carb, grain free)

THE CASTAWAY KITCHEN
13Ingredients
40Minutes
420Calories

Ingredients

US|METRIC
  • 2 eggs
  • 1 hass avocado (medium, ripe)
  • 3 tablespoons ghee (or coconut oil)
  • 2 tablespoons almond butter (unsweetened, or other nut butter)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup sweetener (granulated, choice)
  • 1/4 cacao powder (rounded cup)
  • 1/2 teaspoon vanilla extract (optional)
  • raw cacao
  • chocolate chips
  • nuts
  • seeds
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    NutritionView More

    420Calories
    Sodium18% DV440mg
    Fat46% DV30g
    Protein16% DV8g
    Carbs11% DV34g
    Fiber24% DV6g
    Calories420Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol105mg35%
    Sodium440mg18%
    Potassium440mg13%
    Protein8g16%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber6g24%
    Sugars25g50%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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