Flourless Avocado Black Bean Brownies [Vegan, Gluten-Free] Recipe | Yummly

Flourless Avocado Black Bean Brownies [Vegan, Gluten-Free]

ONE GREEN PLANET
9Ingredients
50Minutes
280Calories

Ingredients

US|METRIC
  • 1 can black beans (unsalted, drained and rinsed)
  • 1/2 avocado (medium sized)
  • 1/2 cup coconut sugar
  • 2 teaspoons coconut oil
  • 1 Flax egg (1 tablespoon ground flax seed, plus 3 tablespoons water)
  • 2/3 cup cacao powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/3 cup vegan dark chocolate chips
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    NutritionView More

    280Calories
    Sodium26% DV620mg
    Fat11% DV7g
    Protein25% DV13g
    Carbs14% DV41g
    Fiber36% DV9g
    Calories280Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol65mg22%
    Sodium620mg26%
    Potassium560mg16%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber9g36%
    Sugars20g40%
    Vitamin A4%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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