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Flourless Almond Blender Bread
JANE'S HEALTHY KITCHEN10Ingredients
85Minutes
430Calories
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Ingredients
US|METRIC
10 SERVINGS
- 6 large eggs (at room temperature, 330 g out of the shell)
- 2 cups raw almonds
- 4 cups filtered water
- 3 Tbsp. unfiltered apple cider vinegar
- 1/2 cup coconut oil (melted but not hot)
- 1 1/2 tsp. salt (unprocessed)
- 1 tsp. baking soda
- 3 Tbsp. ground fennel seed (Optional, for a delicate, old-world flavor)
- 3/4 cup chia seeds (white, . Measure first, then grind in a handheld grinder. This will yield about 1 1/8 cups after grinding)
- 3/4 cup pumpkin seeds (whole, soaked and dried if possible)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol125mg42% |
Sodium530mg22% |
Potassium420mg12% |
Protein15g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber7g28% |
Sugars2g |
Vitamin A4% |
Vitamin C2% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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