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Flour Free Black Bean Brownies
LEAN CLEAN EATING MACHINE8Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
16 SERVINGS
- 30 oz. black beans (organic, ; drained and rinsed very well)
- 4 Tbsp. cocoa powder (organic)
- 1 cup gluten-free rolled oats
- 1/2 tsp. Himalayan salt (pink)
- 1/2 cup coconut nectar (organic)
- 1/4 cup coconut oil (organic, unrefined, ; melted)
- 4 tsp. pure vanilla extract
- 1 tsp. gluten-free baking powder
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium210mg6% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A0% |
Vitamin C4% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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