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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 4 eggs
- 1/3 cup fat free yogurt (plain)
- 3 Tbsp. dressing (light mayonnaise, or salad dressing)
- 2 tsp. cornstarch
- 1 tsp. prepared mustard
- 1 dash ground red pepper
- 1/4 cup fat free milk
- salt
- pepper
- 4 French bread slices (toasted, or English muffin halves)
- 1 large tomato (sliced)
- 12 spinach leaves (large, stems removed)
- 2 oz. smoked turkey (very thinly sliced cooked, or chicken)
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