Fleming's Turkey Fried Rice Recipe | Yummly

Fleming's Turkey Fried Rice

CHRISTINA'S CUCINA
12Ingredients
20Minutes
420Calories
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Ingredients

US|METRIC
  • 2 tablespoons sesame oil
  • 1/2 sweet red pepper (¼” dice)
  • 1/4 yellow onion (¼” dice)
  • 2 cloves garlic
  • 2 stalks green onions (¼” dice)
  • 1 1/2 cups brown rice (or cooked white)
  • 5 ounces turkey (left-over, ½” dice)
  • 4 tablespoons frozen peas (thawed)
  • 1 large egg (beaten)
  • 1 tablespoon soy sauce
  • 1 teaspoon worcestershire sauce (Christina's note: I would replace this with soy sauce)
  • 1 pinch black pepper
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    NutritionView More

    420Calories
    Sodium12% DV290mg
    Fat20% DV13g
    Protein31% DV16g
    Carbs20% DV59g
    Fiber12% DV3g
    Calories420Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium290mg12%
    Potassium420mg12%
    Protein16g31%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A15%
    Vitamin C40%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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