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Flaxseed Porridge with Nuts and Sesame
NIFTY RECIPES5Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams flaxseeds
- 100 mL water
- 1 tsp. sesame seeds
- 20 grams walnuts
- 1 Tbsp. liquid honey
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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