Flaxseed Chutney Powder

OVEN TALES
7Ingredients
10Minutes
60Calories

Ingredients

US|METRIC
  • 1/4 cup flaxseed
  • 2 dried chillies
  • 2 tablespoons toor dal
  • 2 tablespoons mung dal
  • 3 tablespoons coconut
  • 1/2 teaspoon salt
  • tamarind (a small piece about 1/4 tsp)
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    NutritionView More

    60Calories
    Sodium9% DV210mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber16% DV4g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium120mg3%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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