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Ingredients
US|METRIC
50 SERVINGS
- 3 egg whites
- 2/3 cup white sugar
- 1/4 cup nonfat milk
- 1/3 cup applesauce
- 1 tsp. vanilla extract
- 1/4 tsp. almond extract (optional)
- 1 1/3 cups whole wheat flour
- 2/3 cup all-purpose flour
- 2 Tbsp. ground flax seed
- 2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground cloves
- 1 tsp. baking soda
- 1/3 cup chopped walnuts
- 1/4 cup raisins
- 4 oz. crushed pineapple (drained)
- 1 cup grated carrot
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium45mg1% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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