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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups dark rye flour
- 2 cups whole wheat bread flour
- 2 cups flax (Nature’s Path©, Plus® Multibran Flakes)
- 1 Tbsp. instant yeast
- 1/2 Tbsp. caraway seed
- 1/2 tsp. canela
- 1 tsp. salt
- 1 1/2 cups water
- 2 Tbsp. cider vinegar
- 2 Tbsp. molasses (fancy)
- 1 tsp. agave nectar
- 3 Tbsp. canola oil
- 1 Tbsp. cocoa powder
- 1/2 cup gluten (Nature’s Path©, Free Fruit & Nut Granola)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium560mg16% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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