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Flax Crackers with Vegan Parmesan and Italian Herbs
ONE INGREDIENT CHEF7Ingredients
┅Seconds
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup ground flaxseed
- 1/3 cup cashews (ground, blended)
- 1/4 cup nutritional yeast
- 1 Tbsp. spice blend (Italian)
- 1 tsp. garlic powder
- 1/2 salt (+ teaspoon)
- 1/2 cup water
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium580mg17% |
| Protein16g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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