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Ingredients
US|METRIC
4 SERVINGS
- 2 tomato
- 1 onion (small, chopped)
- 1 clove garlic
- 2 knorr tomato bouillon with chicken flavor cube
- 2 cups cooked chicken (shredded)
- 1 Tbsp. lard
- 8 corn tortillas
- vegetable oil (additional, or lard for frying flautas)
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Directions
- Broil tomatoes about 8 minutes or until charred and well softened, turning occasionally. Remove skin from tomatoes. Process peeled tomatoes, onion, garlic and Knorr® Tomato Bouillon with Chicken flavor Cubes in blender or food processor until smooth. Heat 1 tablespoon oil in medium skillet over medium heat. Add tomato mixture and shredded chicken and bring to a boil. Reduce heat and simmer about 3 minutes or until slightly thickened. Meanwhile, heat 1-inch oil in large deep sided skillet over medium-high heat. Fry each tortilla about 10 seconds to soften; drain on paper towels. Divide chicken mixture between tortillas, roll up and secure each with a toothpick. Fry flautas in batches in same skillet about 2 minutes or until crisp, turning occasionally. Drain on paper towels. Serve, if desired, with guacamole and drizzle with Mexican crema or sour cream.
NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat4.5g23% |
Trans Fat0g |
Cholesterol65mg22% |
Sodium85mg4% |
Potassium430mg12% |
Protein23g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A15% |
Vitamin C15% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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