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Flathead Cherry Coconut Yogurt Parfait
BOUND BY FOOD6Ingredients
10Minutes
300Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups greek yogurt (plain, non-fat)
- 20 cherries (pitted)
- 4 Tbsp. chia seeds
- 1 tsp. vanilla extract
- 4 Tbsp. coconut flakes (unsweetened)
- 4 Tbsp. cocoa nibs
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium80mg3% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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