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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup plain flour
- 1/2 cup wholemeal flour
- 1/4 tsp. salt
- 1/2 tsp. sugar
- 1/4 cup Greek yoghurt (unsweetened)
- 1 Tbsp. butter (melted)
- 4 Tbsp. water
- 200 grams smoked salmon
- 1/2 red onion
- 1 Tbsp. capers
- 1 Tbsp. mayonnaise
- 1/2 cup grated cheese
- 1 Tbsp. flat leaf parsley (roughly chopped)
- freshly ground black pepper
- 2 Tbsp. sour cream
- 1/2 Tbsp. chives (or spring onion, scallions, finely chopped)
- baby spinach leaves (Fresh)
- flat leaf parsley leaves (Extra)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium2550mg106% |
| Potassium460mg13% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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