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Flat Iron Steaks with Artichoke-Potato Hash, Purple Asparagus & Caramelized Shallots
BLUE APRON7Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 flat iron steaks
- 1 bunch purple asparagus
- 7 oz. baby red potatoes
- 2 shallots
- 3 cloves garlic
- 7 oz. baby artichokes
- 1 lemon
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium150mg6% |
| Potassium1170mg33% |
| Protein30g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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