Flash-Braised Vegetable Medley Recipe | Yummly

Flash-Braised Vegetable Medley

BETTER HOMES AND GARDENS
12Ingredients
25Minutes
140Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1 1/2 pounds carrots (young spring, trimmed and scrubbed, or large carrots, peeled and cut into 3-inch pieces)
  • 8 ounces button mushrooms (quartered or halved if large, and/or other mushrooms, such as oyster or morel*)
  • 6 ounces boiling onions (pearl or whole, peeled)
  • 3 cloves garlic (chopped)
  • 1/2 cup dry white wine (or chicken broth)
  • 1 cup chicken broth
  • 2 tablespoons fresh marjoram (snipped)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 8 ounces fresh asparagus (trimmed and cut into 2- to 3-inch pieces)
  • lemon wedges
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium13% DV320mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories140Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium320mg13%
    Potassium690mg20%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A390%
    Vitamin C40%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop