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Emily Armstrong: "My family really enjoyed this. I made it in my In…" Read More
9Ingredients
70Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. flanken (style ribs)
- 14.5 oz. crushed tomatoes
- 1 tsp. allspice
- 1/4 tsp. ground cloves
- 1 inch fresh ginger (piece of, grated)
- 1 tsp. salt
- 1 tsp. ground pepper
- 1 onion (diced)
- water (as needed)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium780mg33% |
| Potassium620mg18% |
| Protein18g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Emily Armstrong 5 years ago
My family really enjoyed this. I made it in my Instant Pot and it was great