Flank Steak

EPICURIOUS
6Ingredients
70Minutes
210Calories

Ingredients

US|METRIC
  • 2/3 cup dry red wine
  • 2/3 cup soy sauce
  • 6 cloves garlic (peeled and smashed)
  • 1/3 cup flat-leaf parsley (chopped)
  • coarsely ground black pepper (to taste)
  • 2 flank steaks (about 1 1/2 pounds each)
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    NutritionView More

    210Calories
    Sodium102% DV2450mg
    Fat11% DV7g
    Protein45% DV23g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol35mg12%
    Sodium2450mg102%
    Potassium500mg14%
    Protein23g45%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A8%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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