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11Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 flank steak (about 1.5 to 2 pounds)
- 2 scallions (roughly chopped)
- 6 Tbsp. soy sauce
- 3 Tbsp. sugar
- 2 Tbsp. rice wine (or mirin or white wine)
- 4 Tbsp. juice (from a can of pineapple use 100% juice)
- 1 Tbsp. minced garlic
- 1 1/2 tsp. grated ginger (finely)
- 2 Tbsp. sesame oil
- 2 tsp. sesame seeds
- 1/8 tsp. pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1380mg57% |
| Potassium270mg8% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g3% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
bateman 3 years ago
It’s good but be careful with the sugar it burns fast. So, I used 2 pans because I made a lot and the black burnt appeared so bad that I don’t want to eat the burnt part.