7Ingredients
60Minutes
140Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 1/2 tablespoons low sodium soy sauce
  • 1/2 lemon
  • 1 pinch pepper flakes (or several drops store-bought or hot red pepper sauce, such as Tabasco)
  • 1/2 teaspoon dried thyme (crushed)
  • 3 tablespoons scallions (minced, shallots, or garlic)
  • 1 flank steak (1 1/2 to 2 pounds)
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    NutritionView More

    140Calories
    Sodium10% DV230mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs1% DV2g
    Fiber4% DV<1g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium230mg10%
    Potassium200mg6%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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