Flank Steak Recipe | Yummly

Flank Steak

FOODISTA
8Ingredients
90Minutes
250Calories

Ingredients

US|METRIC
  • 1/4 cup chopped parsley
  • 1/2 teaspoon dried basil leaves
  • 1/4 teaspoon dried oregano leaves
  • 2 pounds flank steak (butterflied see Note)
  • 1 can condensed golden mushroom soup
  • 2 tablespoons brandy
  • 1 package frozen broccoli
  • green beans
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    NutritionView More

    250Calories
    Sodium4% DV85mg
    Fat17% DV11g
    Protein63% DV32g
    Carbs0% DV1g
    Fiber2% DV<1g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol55mg18%
    Sodium85mg4%
    Potassium540mg15%
    Protein32g63%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A6%
    Vitamin C8%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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