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Ingredients
US|METRIC
9 SERVINGS
- 1 cup flan
- 2 cups sugar
- 1/2 cup water
- 2 1/2 cups pineapple juice (pure fresh, strained and foam removed, from 1 pineapple)
- 1 Tbsp. tapioca starch (– can also use corn starch)
- 1 cup whole milk
- 10 eggs
- 1 tsp. vanilla extract
- 2 Tbsp. rum
- water (Large oven proof dish filled with)
- brown sugar
- pineapple slices (Fresh)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium95mg4% |
| Potassium210mg6% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber |
| Sugars56g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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