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Flaky Poli (made the South African way)
TAMARIND & THYME8Ingredients
70Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 125 grams butter
- 1 1/2 cups wheat flour (cake)
- 1/2 cup cold milk (you may need more or a little less)
- 1 cup dessicated coconut
- 1/2 cup sesame seeds
- 2 tsp. cardamom powder (elachie/)
- 2 Tbsp. almond powder
- 12 Tbsp. condensed milk (depending on how sweet you prefer it)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium290mg12% |
| Potassium730mg21% |
| Protein18g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber12g48% |
| Sugars34g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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