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Ingredients
US|METRIC
12 SERVINGS
- 1 packet active dry yeast
- 3/4 cup soy milk (at room temperature)
- 2 cups all purpose flour
- 1 Tbsp. sugar (vegan, or agave)
- 3/4 tsp. sea salt
- 4 Tbsp. vegan margarine (softened at room tempurature, you can use oil in you’re in a bind)
- 1/4 cup canola oil (plus a little more for the pan)
- vegan sausage, or seasoned tempeh, crumbled (optional) (optional)
- tempeh (optional)
- 1 onion (small, finely chopped)
- 1/2 cup unbleached flour
- 2 1/2 cups soy milk
- salt (to taste, start with 1/2 tsp)
- black pepper
- white pepper
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. smoked paprika
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat0.5g |
| Cholesterol5mg2% |
| Sodium320mg13% |
| Potassium135mg4% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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