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Flageolet Bean Salad With Fennel, Orange, And Tapenade Toasts
FOOD5214Ingredients
55Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups flageolet beans (dried green, or substitute white kidney beans)
- 1 fennel bulb
- 2 oranges
- 1 lemon
- 7 Tbsp. olive oil (divided)
- 1 1/2 Tbsp. sherry vinegar (divided)
- 1 tsp. Dijon mustard
- 4 handfuls mixed salad greens
- 1/2 cup pitted black olives
- 2 Tbsp. capers
- 1 clove garlic
- 1/4 cup flat leaf parsley leaves
- 1 pinch red pepper flakes
- 1 baguette
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium2220mg63% |
| Protein29g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber28g112% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C180% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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