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Ingredients
US|METRIC
6 SERVINGS
- 1 cup hot water
- 1 cube beef bouillon (vegan ", or 1 teaspoon bouillon powder [5cc])
- 1/4 cup vegetable oil (I have used canola and olive oil [60ml])
- 2 tsp. five spice powder ([10cc])
- 1 Tbsp. brown sugar ([15cc])
- 2 cloves garlic (minced)
- 1 Tbsp. white vinegar ([15cc])
- 1/2 tsp. salt ([2.5cc])
- 1/4 cup soy flour ([30g])
- 1 1/4 cups vital wheat gluten ([175g])
- 1 clove garlic (minced)
- 1 Tbsp. brown sugar ([15cc])
- 2 Tbsp. oil (or melted vegan butter [30ml])
- 1 Tbsp. lemon juice ([15ml])
- 1 tsp. five spice powder ([5cc])
- 1/2 tsp. salt (or to taste [2.5cc])
- 1/2 tsp. white pepper (or to taste [2.5c])
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium400mg17% |
| Potassium130mg4% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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