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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (giblets removed)
- 3 inches ginger (peeled and chopped)
- 1/2 orange (cut into quarters)
- 2 cloves garlic (halved)
- 1 Tbsp. canola oil
- 1 Tbsp. soy sauce
- 1 Tbsp. sesame oil
- 1 Tbsp. honey
- 1 Tbsp. chinese five-spice powder (You can find this in some supermarkets or online or make your own.)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium510mg21% |
| Potassium970mg28% |
| Protein76g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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