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Apple Crisp (Paleo, Vegan, Gluten-free)
LIVING HEALTHY WITH CHOCOLATE11Ingredients
30Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 90 grams pecans (tablespoons)
- 50 grams macadamia nuts (tablespoons)
- 105 grams cashews (tablespoons)
- 20 grams unsweetened shredded coconut (tablespoons)
- 26 grams flaxseed meal (tablespoons golden)
- 30 grams cacao nibs (teaspoons)
- 1/8 tsp. Himalayan salt (fine)
- 52 grams coconut oil (tablespoons, melted, or butter)
- 2 Tbsp. maple syrup (or raw honey)
- 1/2 tsp. ground cinnamon
- 2 medium apple (125g, about 2 cup diced)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium500mg14% |
| Protein10g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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