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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup cilantro leaves (and stems)
- 1/2 cup parsley leaves (and stems)
- 1 avocado (large)
- 1 jalapeño pepper (seeds and ribs removed)
- 1/3 cup pumpkin seeds (pepitas)
- 1 clove garlic (smashed)
- 1 lime (about 2 tablespoons)
- 1 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/2 cup water
- 2 Tbsp. extra virgin olive oil
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium2440mg102% |
| Potassium1690mg48% |
| Protein19g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber22g88% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C170% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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