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Beth Cameron: "Excellent. Easy to make very yummy. I cut into mo…" Read More
8Ingredients
15Minutes
520Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup raisins
- 2 Tbsp. coconut oil (in liquid form)
- 1 Tbsp. hot water
- 1 1/2 cups sliced almonds
- 2 Tbsp. ground flax
- 1 Tbsp. chia seeds
- 1 pinch salt
- nonstick spray (coconut oil, *helpful but optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium620mg18% |
| Protein13g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars24g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Beth Cameron 4 years ago
Excellent. Easy to make very yummy. I cut into mouth size pieces. My husband enjoys as well.