Five Ingredient Maple Sweet Potato Pudding

THE FULL HELPING(1)
Maísa M.: "Yummy, but I wanted it to have a thicker consiste…" Read More
5Ingredients
60Minutes
190Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (medium/large or 3 small)
  • 3 tablespoons maple syrup
  • 1/4 teaspoon sea salt
  • 1 teaspoon vanilla extract
  • 1/2 cup coconut milk (full fat, canned, plus extra as needed)
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    NutritionView More

    190Calories
    Sodium9% DV220mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium380mg11%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A210%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Maísa M. 8 months ago
    Yummy, but I wanted it to have a thicker consistency.

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