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Five Ingredient Almond Apricot Chia Power Bars (Vegan, Gluten Free)
WILL FROLIC FOR FOOD6Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups almonds (soaked, drained, 1 cup of almonds soaked for 8 - 24 hours = 1.5 cups soaked almonds)
- 1 cup dried apricots
- 1 cup raisins
- 4 Tbsp. chia seeds
- 1/8 tsp. sea salt (coarse, mineral-rich)
- ghee (or Parchment paper, /coconut oil to line/grease your baking sheet)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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