Five Bean Turkey Chili Recipe | Yummly

Five Bean Turkey Chili

COOKING AND BEER
31Ingredients
75Minutes
390Calories
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Ingredients

US|METRIC
  • 3 tablespoons unsalted butter (divided)
  • 1 tablespoon olive oil
  • 1 1/2 pounds ground turkey
  • 1 yellow onion (large, diced)
  • 1 red bell pepper (seeds and stem removed, diced)
  • 1 orange bell pepper (seeds and stem removed, diced)
  • 1 jalapeño pepper (seeds and stem removed, diced)
  • 3 carrots (medium-sized, peeled and diced)
  • 14 ounces white button mushrooms (sliced)
  • 4 cloves garlic (minced)
  • 1 tablespoon brown sugar
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon herbs de provence
  • 1 teaspoon smoked paprika
  • salt
  • pepper
  • 2 cups beer (pale ale)
  • 1/2 cup low sodium chicken broth
  • 2 cans diced tomatoes (14.5-ounce each)
  • 1 can cannellini beans (drained and rinsed, 15-ounce)
  • 1 can red kidney beans (dark, drained and rinsed, 15-ounce)
  • 1 can red kidney bean (light, drained and rinsed, 15-ounce)
  • 1 can black beans (drained and rinsed, 15-ounce)
  • 1 can garbanzo beans (drained and rinsed, 15-ounce)
  • 1 1/2 cups frozen corn
  • avocado
  • sour cream
  • chopped chives
  • chopped cilantro
  • grated cheddar cheese
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    NutritionView More

    390Calories
    Sodium21% DV500mg
    Fat22% DV14g
    Protein53% DV27g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories390Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol65mg22%
    Sodium500mg21%
    Potassium1150mg33%
    Protein27g53%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A90%
    Vitamin C140%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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