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Fishwiches with Coconut Mayo
MILK-AND.BLOGSPOT.COM16Ingredients
35Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 125 mL grapeseed oil (each of, and macadamia oil)
- 2 Tbsp. coconut cream
- 2 Tbsp. desiccated coconut (toasted)
- 1 lime
- sea salt flakes
- 1/2 cup plain flour
- 1 lime
- 2 eggs (lightly beaten)
- 2 1/2 cups panko
- 4 snapper fillets (or other firm white fish)
- grapeseed oil (for deep frying)
- 4 bread rolls (Turkish)
- 1/4 white cabbage (shredded)
- 1 carrot (coarsely grated)
- coriander leaves
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium410mg17% |
| Potassium1260mg36% |
| Protein54g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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