Fishnet Parcels Recipe | Yummly

Fishnet Parcels

FROM MY LEMONY KITCHEN
13Ingredients
20Minutes
50Calories

Ingredients

US|METRIC
  • 3 eggs
  • fried shallots (Golden, – store bought)
  • 200 grams seafood (mix, marinara mix)
  • 1 teaspoon cornflour
  • 15 grams fresh coriander
  • 1 tablespoon oil
  • 1 clove garlic (– finely chopped)
  • 10 grams palm sugar (finely chopped)
  • 2 chilli (bird’s eye, optional and finely chopped)
  • 1 teaspoon fish sauce
  • 1 teaspoon sesame seeds (pan roasted)
  • 1/2 teaspoon ground black pepper
  • salt (to taste)
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    NutritionView More

    50Calories
    Sodium8% DV180mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories50Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol80mg27%
    Sodium180mg8%
    Potassium45mg1%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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