Fishless Fish and Chips with Tartare Sauce

VEGAN RECIPE CLUB
5Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 1 packet fish (redwood V-Bites vegetarian, style fingers)
  • 140 grams frozen garden peas
  • 200 grams chips (oven)
  • 1 tablespoon egg (free mayonnaise, eg Plamil)
  • 1 teaspoon capers (chopped)
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    NutritionView More

    290Calories
    Sodium12% DV290mg
    Fat28% DV18g
    Protein10% DV5g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories290Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium290mg12%
    Potassium900mg26%
    Protein5g10%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A8%
    Vitamin C50%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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