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Fisherman's Fish Curry - Rameswaram Fish Curry
KANNAMMA COOKS15Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion
- 1 tomato
- 6 cloves garlic
- 5 red chillies (Dried)
- 1 tsp. black pepper
- 1 tsp. salt
- 1 tsp. coriander seeds
- 2 Tbsp. shredded coconut (Fresh)
- 3 tsp. sesame (gingely oil)
- 1/4 tsp. mustard seeds
- 1/4 tsp. fenugreek seeds
- 4 Tbsp. tamarind paste
- 3 sprigs curry leaves
- 1/2 cup coconut milk (thick)
- 500 grams fish steaks
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol |
Sodium610mg25% |
Potassium250mg7% |
Protein2g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A8% |
Vitamin C15% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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