Fish with Spinach and Potato

BABY RECIPES
5Ingredients
35Minutes
110Calories

Ingredients

US|METRIC
  • 100 grams white fish fillet (skinless firm)
  • 1 large potato (peeled and diced)
  • 1 1/2 cups water
  • 30 grams baby spinach leaves (well washed)
  • 1/4 cup water (extra, or fresh breast milk or formula milk)
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    NutritionView More

    110Calories
    Sodium1% DV25mg
    Fat2% DV1.5g
    Protein14% DV7g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories110Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol15mg5%
    Sodium25mg1%
    Potassium470mg13%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C30%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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