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6Ingredients
17Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. fish fillets (firm, cod, tilapia, salmon, or sea bass)
- 2 tsp. olive oil (or butter)
- 1 cup College Inn Chicken Broth
- 2 tsp. cornstarch
- 1 tsp. grated lemon zest
- 1 Tbsp. fresh lemon juice
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium115mg5% |
| Potassium520mg15% |
| Protein27g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Anne P. 5 years ago
This sauce was delicious. I am going to use the rest tomorrow over chicken breasts. The only change I made was the addition of Capers