9Ingredients
25Minutes
330Calories

Description

Featuring white fish in a rich garlic flavored sauce, this recipe for Fish with Garlic makes a tasty main entree when paired with rice or can be served in soft taco form with your favorite taco toppings. Pairing light and flaky tilapia with a rich s…

uteed garlic and guajillo chile tomato sauce, this Mexican inspired seafood dish has the perfect balance of flavors. Sprinkle with fresh lime juice and fresh parsley or cilantro and serve.

Read More

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 2 cloves garlic (thinly sliced)
  • 2 guajillo chilies (seeded, deveined and sliced)
  • 2 tablespoons tomato puree
  • 6 fish fillets (Tilapia)
  • salt
  • pepper
  • lime juice
  • parsley (chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. In a large skillet, heat the olive oil.
    2. Saute the garlic and chili, being careful not to burn them.
    3. Add the tomato puree and stir.
    View 3 More StepsDiscover more recipes from La Cocina Mexicana de Pily

    NutritionView More

    330Calories
    Sodium18% DV430mg
    Fat20% DV13g
    Protein92% DV47g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories330Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol115mg38%
    Sodium430mg18%
    Potassium1000mg29%
    Protein47g92%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars1g2%
    Vitamin A8%
    Vitamin C30%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop