Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
10Ingredients
20Minutes
580Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 mango (medium, chopped)
- 1 avocado (chopped)
- 1/2 cup purple onion (chopped)
- 1/4 cup chopped cilantro fresh
- 1 clove garlic (finely chopped)
- 2 Tbsp. lime juice
- 1 lb. cod (or firm white fish, cut into strips)
- 1 tsp. chili powder
- 1/4 cup I Can't Believe It's Not Butter!® Spread
- 8 flour tortillas
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Combine mango, avocado, onion, cilantro, garlic and lime juice in medium bowl. Season to taste with salt, if desired; set aside.
- Season cod with chili powder and salt, if desired. Melt I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet over medium-high heat and cook cod, turning occasionally, 4 minutes or until cod flakes with a fork.
- Spoon cod into tortillas, then top with salsa. Garnish, if desired, with cilantro.
NutritionView More
Unlock full nutritional details with subscription
580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium750mg31% |
| Potassium990mg28% |
| Protein30g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Debra V 8 years ago
Delicious and simple to make
I used basa catfish, and a sweet chili powder as I can't tolerate heat
Doubled the recipe and will surely make again sometime
Didn't use any margarine though, just cooked my fish in butter
Great weekday recipe though